Plain answers on calorie tracking, AI food logging, and the apps people compare before they choose one. From Getfiit, the AI coach on WhatsApp.https://getfiit.co/en-ushttps://getfiit.co/blog/how-to-track-macroshttps://getfiit.co/blog/how-to-track-macrosHow to track macros without a food scale: the 4, 4 and 9 math, a worked USDA example, portion shortcuts and how close they get, and a routine you can keep.Thu, 29 Oct 2026 00:00:00 GMTmacrostrackinghabitshttps://getfiit.co/blog/cronometer-vs-myfitnesspalhttps://getfiit.co/blog/cronometer-vs-myfitnesspalCronometer goes deep on nutrients. MyFitnessPal goes wide on foods and features. What each does well, what they cost, and what research says about the numbers.Wed, 28 Oct 2026 00:00:00 GMTcomparisonstrackingmacroshttps://getfiit.co/blog/is-cal-ai-accuratehttps://getfiit.co/blog/is-cal-ai-accurateCal AI says it is about 80 percent accurate. No study we found tested it by name. Here is what research on photo trackers shows, and how to check yours.Wed, 28 Oct 2026 00:00:00 GMTcomparisonsai trackingtrackinghttps://getfiit.co/blog/lose-it-vs-myfitnesspalhttps://getfiit.co/blog/lose-it-vs-myfitnesspalLose It vs MyFitnessPal: what each free plan covers, what Premium adds and costs, what research found about their numbers, and how to pick one you'll keep.Wed, 28 Oct 2026 00:00:00 GMTcomparisonstrackinghttps://getfiit.co/blog/thanksgiving-dinner-calorieshttps://getfiit.co/blog/thanksgiving-dinner-caloriesA typical Thanksgiving plate with pie comes to about 1,135 calories by USDA data. See the sum item by item, what moves it, and how to log the day calmly.Wed, 28 Oct 2026 00:00:00 GMTseasonaleating outtrackinghttps://getfiit.co/blog/ai-calorie-counterhttps://getfiit.co/blog/ai-calorie-counterA photo gives a calorie estimate, not a measurement. What AI calorie counters get right, why oil and sauces trip them up, and how to log a better number.Fri, 23 Oct 2026 00:00:00 GMTai trackingtrackingmacros