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A plate of sliced roasted chicken breast with peas and diced avocado, seen from above, beside small bowls of sauce and halved tomatoes.

October 23, 202611 min read

How AI calorie counters work, and where photo estimates miss

A photo gives a calorie estimate, not a measurement. What AI calorie counters get right, why oil and sauces trip them up, and how to log a better number.

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